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Books on Wooden House:
Body for Life for Women
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Manufacturer: Good Times Video
Starring: $actor, $actor
List Price: $19.98
Our Price: $9.96
You Save: $ 10.02 ( 50% )
(prices subject to change)
Availability: Usually ships in 24 hours
Average Customer Ratings:
DVD: 05-51341 Body for Life for Woman A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life—for life." —Kenneth H. Cooper, M.D., M.P.H., founder of the Cooper Aerobics Center Center Do you want to feel better about yourself? Do you want a flat stomach? Do you want to regain confidence and energy? Nationally renowned women’s health expert and author of The New York Times best-seller Body-for-LIFE® for Women, Dr. Pamela Peeke shows you how to achieve both dramatic weight removal and mind/body-changing fitness. With the Body-for-LIFE® for Women Workout you’ll achieve remarkable results as you live the simple 12-week fitness program specifically tailored for women of all ages. In a flexible 10, 20 or 30-minute program, you’ll learn how to sculpt fat-burning muscle, achieve a healthy mental balance, and remove extra fat through energizing cardio, weight training and waist-trimming core workouts. Join women everywhere who are getting fit and firm with the Body-for-LIFE® for Women Workout. BONUS SEGMENT Smart Food Choices Consult with your doctor before beginning this or any exercise routine. The creators, producers, participants and distributors of this program do not assume liability for injury or loss in connection with this exercise program and instructions therein. For more information, go to www.bodyforlifeforwomen.com or www.drpeeke.com For more of our products visit www.rodalestore.com Running Time: Approx. 87 Minutes Color / NTSC/ Stereo
PRODUCT DESCRIPTIONS:
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0018713513410
Format: Closed-captioned
Label: Good Times Video
Manufacturer: Good Times Video
Number Of Items: 1
Publisher: Good Times Video
Region Code: 1
Release Date: 2005-12-13
Running Time: 87
Studio: Good Times Video
Theatrical Release Date: 2005
SIMILAR ITEMS:
• Body for Life for Women: A Woman's Plan for Physical and Mental Transformation
• Eating For Life
• Body for Life: 12 Weeks to Mental and Physical Strength
• Body for Life for Women: 12 Weeks to a Fabulous Body at Any Age
• Body for Life Success Journal
CUSTOMER REVIEWS:
Don't waste your money -
I'm not sure what I bought this for but to think it was more specific for women. For the Body for Life program I see no value in this purchase.
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Not comparable to Bill Phillips.... at all. -
I haven't read Dr. Peeke's book, but I have read and followed Bill Phillips Body For Life. I bought the DVD to supplement routines at home on days I could not get to the gym. So that I could have video to follow and motivation at home to exercise for "Body For Life" The exercises on this DVD are not even comparable to the exercise routine in the original Body For Life book or plan. There are 3 ten-minute workouts. 10 minutes for upper body, 10 minutes for lower body and abs, and a 10-minute cardio routine. That's it. If you are serious about transformation, I would recommend sticking with the original. Very disappointed with Dr. Peeke's version of Body For Life. Not sure how it could even legal to insinuate a resemblance to the original. But that's just my opinion.
Video Review -
Great video. Speaks to the mind and body about how women can improve their day to day health by exercise, proper nutrition and positive thoughts. Dr. Peake is great.
Great information for everyone, excellent for beginners -
I love Ellen Barrett & Dr. Peeke. The information contained here is excellent. It is especially good if you are a beginner. We can all take something positive away from the message - it's a mind, body spirit thing to lose weight and to stay healthy.
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Best Book I have ever bought!! -
I love this book. I have been doing the program for 4 weeks, and have lost at last weigh in 9 lbs. I love the program and it really can work for you. Try it and see!!! You will feel great.
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